Limeade Sorbet
Limeade sorbet is a refreshing, dairy-free frozen dessert made primarily from lime juice, sugar, and water, creating a vibrant, tangy treat. It is a classic palate cleanser and summer dessert enjoyed worldwide, particularly popular in tropical and subtropical regions where citrus fruits thrive. The simplicity of its ingredients allows the bright, zesty flavor of fresh limes to shine through.
🍽️ Nutrition at a glance
Limeade sorbet is high in carbohydrates, primarily from sugars, with negligible fat and protein. It provides a quick source of energy and offers small amounts of vitamin C and potassium, with a typical serving containing around 120-150 calories.
Nutrition breakdown
| Calories | 135 kcal |
| Protein | 0.2 g |
| Carbs | 34 g |
| Fat | 0 g |
| Fiber | 0.3 g |
| Sugar | 31 g |
| Sodium | 5 mg |
| Vitamin C | 12 mg |
| Potassium | 85 mg |
| Calcium | 10 mg |
| Iron | 0.1 mg |
| Magnesium | 6 mg |
| Phosphorus | 8 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, sorbet has roots in ancient Middle Eastern and Asian traditions of fruit-based ices, evolving into a sophisticated dessert in European courts. Nutritionally, it's a naturally fat-free and dairy-free option, making it suitable for vegans and those with lactose intolerance, while the lime juice contributes antioxidants.
