Limeade
Limeade is a refreshing citrus beverage made by combining freshly squeezed lime juice with water and a sweetener like sugar or simple syrup. Originating in regions where limes are abundant, it is a popular summer drink enjoyed worldwide for its tart, zesty flavor. It is often served chilled over ice and can be garnished with lime slices or mint for added appeal.
🍽️ Nutrition at a glance
Limeade is primarily a source of carbohydrates from its added sugars, with negligible fat and protein. It provides a good amount of vitamin C and some potassium, and a typical serving contains around 100-120 calories.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 0.2 g |
| Carbs | 28 g |
| Fat | 0 g |
| Fiber | 0.1 g |
| Sugar | 26 g |
| Sodium | 5 mg |
| Vitamin C | 18 mg |
| Potassium | 50 mg |
| Folate | 5 mcg |
| Calcium | 8 mg |
| Magnesium | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, limeade is a staple in many warm climates and is often associated with relaxation and hospitality. Nutritionally, the high vitamin C content supports immune function, while the natural electrolytes from the lime juice can aid in hydration.
