Limeade Popsicles
Limeade popsicles are a refreshing frozen treat made primarily from lime juice, water, and sugar, offering a tangy and sweet flavor. They are a popular homemade or commercial dessert, especially enjoyed in warm climates across the Americas and beyond. The simple, vibrant profile makes them a classic summer staple.
🍽️ Nutrition at a glance
These popsicles are high in carbohydrates, almost entirely from added sugars, with negligible protein and fat. They provide a quick source of energy and a small amount of vitamin C, with a typical serving containing around 70-100 calories.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 0.2 g |
| Carbs | 20 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 19 g |
| Sodium | 5 mg |
| Vitamin C | 5 mg |
| Potassium | 20 mg |
| Calcium | 5 mg |
| Iron | 0.1 mg |
Per 1 popsicle (70 g) · estimated, varies by recipe
💡 What's interesting
Limeade popsicles are a classic example of a 'paleta,' a Mexican-style fruit popsicle, highlighting the cultural importance of fresh fruit flavors in Latin American frozen desserts. Nutritionally, they are a simple, hydrating treat but offer little beyond quick energy and a trace of vitamins.
