Lemon curd

Lemon curd is a smooth, creamy spread or filling made from lemon juice, sugar, eggs, and butter, cooked until thickened. Originating in 19th-century England, it's a staple in British and Commonwealth cuisine, often used in tarts, scones, and pastries.

🍽️ Nutrition at a glance

Lemon curd is high in fat and sugar, with minimal protein, and provides a quick energy boost along with vitamin C from the lemons. A typical 2-tablespoon serving contains around 100-120 calories.

Nutrition breakdown

Calories	180 kcal
Protein	1.5 g
Carbs	26 g
Fat	8 g
Fiber	0.2 g
Sugar	24 g
Sodium	30 mg
Vitamin A	200 IU
Vitamin C	5 mg
Calcium	15 mg
Iron	0.3 mg
Potassium	40 mg
Vitamin D	10 IU
Vitamin B12	0.2 mcg
Cholesterol	45 mg

Per 1/4 cup (60 g) · estimated, varies by recipe

💡 What's interesting

Unlike fruit jams, lemon curd is an emulsion that relies on eggs for its velvety texture, making it a delicate balance of science and tradition. Its bright, tangy flavor has made it a beloved contrast to rich desserts worldwide.