
The Leftover Turkey Sandwich is a classic American comfort food, typically made by layering sliced turkey (often from a Thanksgiving or holiday roast) with bread, mayonnaise, and sometimes cranberry sauce, stuffing, or gravy. It's a beloved way to repurpose holiday leftovers into a hearty, satisfying meal.
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This sandwich is generally high in protein from the turkey, with a moderate amount of fat from mayonnaise or gravy, and carbohydrates from the bread. A typical serving provides around 400-600 calories, along with key nutrients like B vitamins, selenium, and iron from the turkey.
| Calories | 350 kcal |
| Protein | 28 g |
| Carbs | 30 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Potassium | 300 mg |
| Iron | 2.5 mg |
| Calcium | 150 mg |
| Vitamin A | 80 mcg |
| Vitamin C | 5 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B12 | 0.5 mcg |
| Selenium | 20 mcg |
Per 1 sandwich (approx. 200 g) · estimated, varies by recipe
Culturally, the sandwich is an iconic post-Thanksgiving tradition in the United States, symbolizing resourcefulness and the cozy aftermath of family gatherings. Nutritionally, it's a practical way to reduce food waste while creating a balanced meal that combines protein, carbs, and fats.
AI estimate may be inaccurate · Terms