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Leftover Ham and Gravy Casserole

Leftover Ham and Gravy Casserole
Leftover Ham and Gravy Casserole
Leftover Ham and Gravy Casserole recipe videos

Leftover Ham and Gravy Casserole is a classic comfort food dish, often from American or British cuisine, that transforms holiday leftovers into a hearty, baked meal. It typically features diced ham, a creamy gravy or sauce, and a starch like potatoes, noodles, or bread, all baked together until bubbly and golden.

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🍽️ Nutrition at a glance

This dish is generally high in protein and fat, with a moderate to high carbohydrate content depending on the starch used. It provides key nutrients like iron and B vitamins from the ham, but is often calorie-dense, with a typical serving ranging from 400 to 600 calories.

Nutrition breakdown

Calories380 kcal
Protein22 g
Carbs28 g
Fat20 g
Fiber2 g
Sugar4 g
Sodium1100 mg
Potassium450 mg
Phosphorus280 mg
Iron2.5 mg
Zinc3.2 mg
Niacin (B3)5.0 mg
Vitamin B60.4 mg
Vitamin B121.2 mcg
Selenium22 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a resourceful 'waste-not, want-not' approach to cooking, turning post-holiday remnants into a new, satisfying meal. Nutritionally, it's a prime example of a complete, albeit rich, meal that combines protein, fat, and carbs in one comforting dish.

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AI estimate may be inaccurate · Terms