Laksa Ayam
Laksa Ayam is a popular and aromatic Malaysian noodle soup, characterized by its rich, spicy, and coconut-milk-based broth. It typically features rice vermicelli or egg noodles topped with shredded chicken, tofu puffs, bean sprouts, and a hard-boiled egg, garnished with fresh herbs like laksa leaf and a squeeze of lime. The dish originates from the Peranakan culture, a fusion of Chinese and Malay culinary traditions found across Malaysia, Singapore, and Indonesia.
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🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the noodles and moderate in fat due to the coconut milk broth, while providing a good amount of protein from the chicken and tofu. A typical serving offers a balance of energy, with a rough calorie estimate between 400-600 calories, depending on portion size and recipe variations.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 40 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 950 mg |
| Potassium | 550 mg |
| Iron | 4.5 mg |
| Calcium | 80 mg |
| Vitamin A | 120 µg |
| Vitamin C | 15 mg |
| Phosphorus | 320 mg |
| Magnesium | 60 mg |
| Zinc | 3.2 mg |
Per 1 bowl (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Laksa Ayam is a delicious symbol of the Peranakan 'Straits Chinese' heritage, blending Chinese ingredients with Malay spices. Nutritionally, the turmeric and galangal often used in the broth are known for their anti-inflammatory properties, adding a functional benefit to its vibrant flavor.
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AI estimate may be inaccurate · Terms