Jell-O Shot

A Jell-O Shot is a playful, semi-solid cocktail made by combining flavored gelatin powder with boiling water and a spirit like vodka or rum, then chilling until set. It's a popular party treat across North America, known for its vibrant colors and fun, wobbly texture.

🍳 View the full Jell-O Shot recipe →

🍽️ Nutrition at a glance

This is a high-carb, low-nutrient treat, providing almost all its calories from sugar and alcohol with negligible protein or fat. A single, standard shot-sized serving typically contains around 60-90 calories.

Nutrition breakdown

Calories	65 kcal
Protein	0 g
Carbs	10 g
Fat	0 g
Fiber	0 g
Sugar	9 g
Sodium	15 mg
Vitamin C	0 mg
Calcium	1 mg
Iron	0 mg
Potassium	5 mg
Magnesium	1 mg
Phosphorus	2 mg
Zinc	0 mg
Copper	0 mg

Per 1 shot (45 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a nostalgic party staple that cleverly disguises alcohol consumption in a fun, portion-controlled format. Nutritionally, it's unique as a 'solid cocktail' that delivers alcohol without the carbonation or volume of a traditional drink.