
Italian Balsamic Glaze, or 'agrodolce' in Italian, is a rich, syrupy reduction of balsamic vinegar, often sweetened with a touch of sugar or honey. Originating from the Modena and Reggio Emilia regions of Italy, it transforms the sharp tang of vinegar into a complex, sweet-and-sour condiment.
🍳 View the full Italian Balsamic Glaze recipe →
This glaze is primarily a source of carbohydrates from the natural and added sugars, with negligible fat or protein. A typical serving (about one tablespoon) contains roughly 30-50 calories, offering a concentrated burst of flavor rather than significant nutrients.
| Calories | 50 kcal |
| Protein | 0.1 g |
| Carbs | 12 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 10 mg |
| Manganese | 0.3 mg |
| Potassium | 15 mg |
| Iron | 0.1 mg |
| Calcium | 10 mg |
| Magnesium | 2 mg |
| Phosphorus | 5 mg |
| Copper | 0.02 mg |
| Vitamin B6 | 0.01 mg |
Per 1 tablespoon (20 g) · estimated, varies by recipe
What's fascinating is that its creation is a culinary alchemy, turning a simple vinegar into a luxurious, velvety sauce through slow reduction. It's a staple in Italian cuisine for elevating both savory dishes like grilled meats and vegetables, and sweet ones like strawberries and gelato, showcasing the Italian mastery of balancing flavors.
AI estimate may be inaccurate · Terms