Italian Agnello Scottadito
Agnello Scottadito is a classic Italian dish of marinated and grilled lamb chops, typically originating from central Italy, especially Rome and Tuscany. The name translates to 'finger-burning lamb,' referring to eating the chops hot off the grill with your hands. The key ingredients are lamb chops, garlic, rosemary, olive oil, and often a splash of white wine or lemon juice.
🍽️ Nutrition at a glance
This dish is high in protein and fat, with virtually no carbohydrates. It is an excellent source of iron, zinc, and B vitamins, particularly B12. A typical serving of two grilled lamb chops contains approximately 400-500 calories.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 45 g |
| Carbs | 8 g |
| Fat | 38 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 650 mg |
| Iron | 4.5 mg |
| Zinc | 7 mg |
| Vitamin B12 | 3.5 mcg |
| Phosphorus | 380 mg |
| Potassium | 550 mg |
| Selenium | 35 mcg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 10 mg |
Per 1 serving (about 300 g, including 2-3 chops) · estimated, varies by recipe
💡 What's interesting
The name 'Scottadito' (finger-burning) is a direct instruction to eat the chops immediately while they're hot and juicy, straight from the grill, emphasizing the importance of freshness and communal, hands-on dining in Italian culture.
