Iced tea base
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Iced tea base is a concentrated liquid used to prepare iced tea by diluting with water and ice. It typically consists of brewed black tea, sugar or sweetener, and sometimes lemon or other flavorings. Originating in the United States, it became popular in the South as a refreshing summer beverage.
🍽️ Nutrition at a glance
Iced tea base is generally high in carbohydrates due to added sugar, with negligible fat and protein. A typical serving provides about 70-100 calories, primarily from sugar, and offers small amounts of antioxidants from the tea.
💡 What's interesting
Culturally, iced tea base is a staple of Southern hospitality in the U.S., often served at gatherings and meals. Nutritionally, it provides hydration and antioxidants from tea, but the added sugar can make it a less healthy choice if consumed in large quantities.