Thai Iced Tea (base)

Thai Iced Tea (base) is a vibrant, sweet, and creamy beverage originating from Thailand, traditionally made from strongly brewed black tea, often spiced with ingredients like star anise, crushed tamarind, cardamom, and vanilla. It is characteristically sweetened with sugar and condensed milk, giving it a rich, aromatic profile.

🍳 View the full Thai Iced Tea (base) recipe →

🍽️ Nutrition at a glance

This drink is typically high in carbohydrates and sugars due to the generous use of sweetened condensed milk and sugar, with minimal protein or fat. A standard serving can contain around 150-200 calories, primarily from its sugar content.

Nutrition breakdown

Calories	120 kcal
Protein	1 g
Carbs	22 g
Fat	3 g
Fiber	0 g
Sugar	20 g
Sodium	40 mg
Potassium	120 mg
Calcium	80 mg
Iron	0.5 mg
Vitamin A	150 IU
Vitamin C	1 mg
Phosphorus	60 mg
Magnesium	15 mg
Manganese	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The distinctive orange-red color of Thai Iced Tea is often enhanced with food coloring, a practice that became part of its iconic visual appeal. Nutritionally, it serves as a quick energy source due to its high sugar content, but is best enjoyed as an occasional treat.