Honey Lavender Latte

A Honey Lavender Latte is a creamy, aromatic coffee beverage that combines the floral notes of culinary lavender with the natural sweetness of honey, typically mixed with espresso and steamed milk. Originating from modern specialty coffee shops, particularly in the United States and Europe, it has become a popular seasonal or artisanal drink.

🍳 View the full Honey Lavender Latte recipe →

🍽️ Nutrition at a glance

This latte is generally high in carbohydrates from the honey and milk, with moderate fat from the dairy or alternative milk, and provides some protein. A standard 12-ounce serving typically ranges from 200 to 300 calories, depending on the milk type and sweetener amount.

Nutrition breakdown

Calories	180 kcal
Protein	6 g
Carbs	28 g
Fat	5 g
Fiber	0 g
Sugar	25 g
Sodium	100 mg
Calcium	200 mg
Potassium	350 mg
Vitamin D	2.5 mcg
Vitamin B12	1.2 mcg
Riboflavin (B2)	0.3 mg
Phosphorus	150 mg
Magnesium	25 mg
Selenium	5 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it reflects the trend of incorporating botanicals like lavender into everyday drinks for both flavor and perceived calming effects, while nutritionally, it offers a small dose of antioxidants from lavender and honey, though it's primarily enjoyed as an indulgent treat.