Iced Honey Latte
An Iced Honey Latte is a refreshing, chilled coffee beverage made by combining espresso or strong brewed coffee with cold milk and a drizzle of honey as a natural sweetener. It is a popular cafe drink, particularly in modern coffee shops and home kitchens, enjoyed worldwide for its balance of creamy, sweet, and robust coffee flavors.
🍽️ Nutrition at a glance
This drink is primarily a source of carbohydrates from the honey and lactose in the milk, with a moderate amount of fat and protein from the dairy. A typical serving (around 12-16 oz) provides a rough calorie ballpark of 150-250 calories, depending on the type of milk and amount of honey used.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2.5 g |
| Carbs | 22 g |
| Fat | 2 g |
| Fiber | 0 g |
| Sugar | 20 g |
| Sodium | 100 mg |
| Calcium | 150 mg |
| Potassium | 200 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B12 | 0.6 mcg |
| Phosphorus | 100 mg |
| Magnesium | 15 mg |
| Caffeine | 75 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
What makes it unique is the use of honey as a sweetener, which not only adds a distinct floral sweetness but also introduces trace enzymes and antioxidants not found in refined sugar. Culturally, it represents a modern twist on classic lattes, appealing to those seeking a more natural, less processed sweetener in their daily coffee ritual.
