Homemade Beef Burrito Bowl with Rice and Beans
A Homemade Beef Burrito Bowl with Rice and Beans is a deconstructed, bowl-style version of a classic burrito, featuring seasoned ground beef, fluffy rice, and hearty beans as its core components. It is a popular Tex-Mex dish that allows for endless customization with toppings like cheese, salsa, guacamole, and sour cream.
🍳 View the full Homemade Beef Burrito Bowl with Rice and Beans recipe →
🍽️ Nutrition at a glance
This bowl is a balanced, hearty meal that is high in protein from the beef and beans, and provides complex carbohydrates from the rice and beans for sustained energy. A typical serving generally ranges from 500 to 700 calories, depending on portion sizes and added toppings.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 30 g |
| Carbs | 60 g |
| Fat | 22 g |
| Fiber | 12 g |
| Sugar | 4 g |
| Sodium | 800 mg |
| Iron | 4.5 mg |
| Potassium | 650 mg |
| Magnesium | 80 mg |
| Zinc | 5 mg |
| Vitamin B12 | 2.0 mcg |
| Folate | 120 mcg |
| Vitamin C | 15 mg |
| Calcium | 100 mg |
Per 1 bowl (450 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the burrito bowl represents the evolution and adaptation of Mexican cuisine in the United States, emphasizing convenience and personalization. Nutritionally, the combination of beans and rice creates a complete protein, making it a particularly satisfying and well-rounded plant-and-animal protein meal.
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AI estimate may be inaccurate · Terms