Grapefruit margarita or paloma cocktail
The Grapefruit Margarita and Paloma are refreshing, citrus-forward cocktails that celebrate the vibrant flavor of grapefruit. Both typically feature tequila, grapefruit juice (or soda), and lime, with the Margarita often including orange liqueur and the Paloma using grapefruit soda. While the Margarita is a globally recognized classic, the Paloma is a beloved staple in Mexico, often considered the country's most popular tequila-based drink.
🍽️ Nutrition at a glance
These cocktails are relatively high in carbohydrates and sugar, primarily from the added sweeteners and fruit juices, with virtually no fat or protein. A standard serving contains roughly 150-250 calories, depending on the recipe and whether it's made with fresh juice or a sugary mixer.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 0.5 g |
| Carbs | 15 g |
| Fat | 0 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Sodium | 5 mg |
| Vitamin C | 30 mg |
| Potassium | 120 mg |
| Vitamin A | 15 mcg RAE |
| Folate | 10 mcg |
| Calcium | 15 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
| Manganese | 0.1 mg |
Per 1 cocktail (approx. 200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Paloma is often preferred in Mexico over the Margarita for its simpler, more refreshing profile. Nutritionally, the use of grapefruit provides a source of vitamin C, though the health benefits are often offset by the sugar content in the cocktail mixers.
