German Potato Salad

German Potato Salad is a warm, tangy dish made with sliced potatoes, bacon, onions, and a vinegar-based dressing, often sweetened with a touch of sugar and seasoned with mustard. Unlike its creamy American counterpart, it hails from Germany, where it's a beloved side dish, particularly in the southern regions like Swabia and Bavaria.

🍳 View the full German Potato Salad recipe →

🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the potatoes, with a moderate amount of fat from the bacon and dressing. A typical serving provides around 250-350 calories, along with some protein and essential nutrients like potassium and vitamin C from the potatoes.

Nutrition breakdown

Calories	350 kcal
Protein	5 g
Carbs	25 g
Fat	27 g
Fiber	3 g
Sugar	4 g
Sodium	680 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin B6	0.3 mg
Folate	30 mcg
Iron	1.5 mg
Magnesium	35 mg
Phosphorus	90 mg
Niacin (B3)	2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's fascinating that German Potato Salad is traditionally served warm, making it a comforting dish year-round, and its vinegar-based dressing gives it a unique, tangy flavor profile that sets it apart from many other potato salads.