German Kartoffelpuffer

Kartoffelpuffer, or German potato pancakes, are a beloved savory dish made from grated potatoes, onions, and eggs, pan-fried until golden and crispy. They are a staple of German cuisine, particularly popular during festive occasions like Christmas markets and family gatherings.

🍳 View the full German Kartoffelpuffer recipe →

🍽️ Nutrition at a glance

These pancakes are high in carbohydrates and fat due to the frying process, providing a good source of energy and some dietary fiber from the potatoes. A typical serving of two medium pancakes contains roughly 300-400 calories.

Nutrition breakdown

Calories	330 kcal
Protein	6 g
Carbs	38 g
Fat	17 g
Fiber	3 g
Sugar	2 g
Sodium	480 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin B6	0.3 mg
Thiamin (B1)	0.15 mg
Niacin (B3)	2.5 mg
Iron	1.8 mg
Phosphorus	120 mg
Magnesium	35 mg

Per 3 medium pancakes (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Kartoffelpuffer are often served with a choice of sweet or savory toppings, such as applesauce or sour cream, reflecting a unique culinary tradition that balances flavors. Nutritionally, they offer a comforting, hearty meal that showcases the versatility of potatoes in European cuisine.