Gelato Affogato
Gelato Affogato is a classic Italian dessert that translates to 'drowned' gelato, featuring a scoop of creamy gelato 'drowned' in a shot of hot, freshly brewed espresso. The dish typically consists of just two core ingredients: high-quality vanilla or coffee-flavored gelato and a single shot of espresso, though variations may include a splash of liqueur or a sprinkle of cocoa. Originating in Italy, it is a beloved, simple treat enjoyed in cafes and homes across the country and has become popular worldwide.
🍽️ Nutrition at a glance
This dessert is high in both carbohydrates and fat, primarily from the sugar and milk fat in the gelato, with a small amount of protein from the dairy. A standard serving provides a quick energy boost and contains roughly 200-300 calories, depending on the size of the gelato scoop and the type of gelato used.
Nutrition breakdown
| Calories | 270 kcal |
| Protein | 4 g |
| Carbs | 30 g |
| Fat | 14 g |
| Fiber | 0.5 g |
| Sugar | 28 g |
| Sodium | 60 mg |
| Calcium | 150 mg |
| Phosphorus | 120 mg |
| Potassium | 200 mg |
| Magnesium | 20 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 0.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Caffeine | 100 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Affogato is celebrated for its elegant simplicity and the delightful contrast of temperatures and textures—hot, bitter coffee meeting cold, sweet cream. Nutritionally, the caffeine from the espresso can provide a mild stimulant effect, which pairs interestingly with the calming, indulgent nature of the dessert.
