Frozen Pink Lemonade Slush
Frozen Pink Lemonade Slush is a refreshing, icy beverage made by blending pink lemonade with ice until it reaches a slushy consistency. It typically includes pink lemonade concentrate or fresh lemon juice, sugar or simple syrup, and water or a carbonated beverage like lemon-lime soda. This popular summer drink is widely enjoyed in the United States, especially at casual gatherings, fairs, and backyard barbecues.
🍽️ Nutrition at a glance
This slush is high in carbohydrates, primarily from added sugars, and provides minimal protein or fat. It offers a quick source of energy and a small amount of vitamin C from the lemon, but is otherwise low in essential nutrients. A typical serving contains around 150-200 calories, depending on the sugar content and portion size.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 0 g |
| Carbs | 30 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 28 g |
| Sodium | 15 mg |
| Vitamin C | 30 mg |
| Potassium | 50 mg |
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Magnesium | 5 mg |
| Phosphorus | 10 mg |
| Folate | 15 mcg |
| Niacin (B3) | 0.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the pink lemonade slush is a nostalgic staple of American summer leisure, often associated with childhood treats and festive occasions. Nutritionally, its vibrant color sometimes comes from added fruit juices or natural colorings like cranberry, making it a visually appealing way to encourage hydration in hot weather, though moderation is key due to its sugar content.
