Frozen Lemonade Slush
Frozen Lemonade Slush is a refreshing, icy beverage made by blending lemon juice, sugar, and water with ice until it reaches a slushy consistency. It's a popular summer treat, especially in the United States, often enjoyed from stands, fast-food chains, or made at home. The drink is essentially a frozen, more textured version of classic lemonade.
🍽️ Nutrition at a glance
This beverage is very high in carbohydrates, primarily from added sugars, with negligible fat and protein. It provides a quick source of energy and some vitamin C from the lemon juice, but is otherwise low in essential nutrients. A typical serving contains roughly 120-180 calories.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 0.3 g |
| Carbs | 38 g |
| Fat | 0.2 g |
| Fiber | 0.1 g |
| Sugar | 36 g |
| Sodium | 5 mg |
| Vitamin C | 10 mg |
| Potassium | 45 mg |
| Folate | 5 mcg |
| Calcium | 6 mg |
| Magnesium | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a quintessential symbol of summer refreshment and casual outdoor enjoyment in many Western countries. Nutritionally, its uniqueness lies in its simplicity—delivering a burst of quick energy and hydration, but with a high sugar content that makes it an occasional treat rather than a nutrient-dense drink.
