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Freshly pressed apple juice

Freshly pressed apple juice
Freshly pressed apple juice
Freshly pressed apple juice recipe videos

Freshly pressed apple juice is a vibrant, unfiltered beverage made by crushing or pressing apples and collecting the raw liquid. It typically contains only apples, sometimes with a touch of lemon to prevent oxidation, and is a staple in apple-growing regions worldwide, from North America to Europe and Asia.

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🍽️ Nutrition at a glance

This juice is naturally high in carbohydrates, primarily from fruit sugars, with negligible fat and protein. A typical 8-ounce serving provides around 110-120 calories and is a good source of vitamin C and potassium.

Nutrition breakdown

Calories114 kcal
Protein0.5 g
Carbs28 g
Fat0.3 g
Fiber0.5 g
Sugar24 g
Sodium10 mg
Potassium350 mg
Vitamin C12 mg
Vitamin A2 µg
Vitamin B60.1 mg
Vitamin K1 µg
Folate10 µg
Magnesium12 mg
Manganese0.1 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Unlike filtered juice, freshly pressed apple juice often retains its cloudy appearance and pulp, which can enhance its fiber content and nutritional profile. It has deep cultural roots, often associated with harvest festivals and traditional cider-making practices in many communities.

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AI estimate may be inaccurate · Terms