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Freshly pressed apple juice is a vibrant, unfiltered beverage made by crushing or pressing apples and collecting the raw liquid. It typically contains only apples, sometimes with a touch of lemon to prevent oxidation, and is a staple in apple-growing regions worldwide, from North America to Europe and Asia.
This juice is naturally high in carbohydrates, primarily from fruit sugars, with negligible fat and protein. A typical 8-ounce serving provides around 110-120 calories and is a good source of vitamin C and potassium.
Unlike filtered juice, freshly pressed apple juice often retains its cloudy appearance and pulp, which can enhance its fiber content and nutritional profile. It has deep cultural roots, often associated with harvest festivals and traditional cider-making practices in many communities.