Pressed Juicery Greens 3
Pressed Juicery Greens 3 is a cold-pressed green juice from the American wellness chain Pressed Juicery. It typically features a blend of leafy greens like kale and spinach, combined with cucumber, celery, lemon, and ginger for a crisp, slightly spicy flavor profile.
🍽️ Nutrition at a glance
This juice is very low in calories (around 40-60 per serving), virtually fat-free, and contains minimal protein and carbohydrates, primarily from natural sugars. It is a concentrated source of vitamins A, C, and K, as well as minerals like potassium and iron from its vegetable base.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 3 g |
| Carbs | 22 g |
| Fat | 2 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 40 mg |
| Vitamin A | 1200 IU |
| Vitamin C | 60 mg |
| Vitamin K | 90 mcg |
| Potassium | 450 mg |
| Iron | 2.5 mg |
| Calcium | 80 mg |
| Magnesium | 40 mg |
| Folate | 100 mcg |
Per 1 bottle (360 mL) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the modern 'wellness shot' trend, packaging nutrient-dense vegetables into a convenient, trendy format. Nutritionally, its cold-pressing method is designed to minimize heat and oxidation, aiming to preserve more of the raw produce's enzymes and heat-sensitive nutrients compared to traditional juicing.
