Cold-Pressed Green Juice Blend
Cold-pressed green juice blend is a vibrant, liquid beverage made by extracting juice from raw leafy greens and other vegetables using a hydraulic press. Common ingredients include kale, spinach, cucumber, celery, and green apple for a touch of sweetness. While juicing has ancient roots, this specific style of nutrient-dense, cold-pressed green juice is a modern health trend popularized in wellness-focused communities, particularly in the United States.
🍽️ Nutrition at a glance
This juice is very low in calories, protein, and fat, with the majority of its calories coming from naturally occurring sugars and carbohydrates. It is an excellent source of key nutrients like Vitamin K, Vitamin A, and potassium, providing a concentrated dose of plant-based micronutrients.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 3 g |
| Carbs | 25 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 100 mg |
| Vitamin K | 300% DV |
| Vitamin A | 150% DV |
| Vitamin C | 80% DV |
| Potassium | 600 mg |
| Folate | 40% DV |
| Manganese | 25% DV |
| Magnesium | 15% DV |
| Iron | 10% DV |
Per 1 bottle (473 g) · estimated, varies by recipe
💡 What's interesting
The 'cold-pressed' method is unique because it uses pressure rather than heat or fast-spinning blades to extract juice, which is believed to better preserve delicate enzymes and vitamins that can be degraded by heat. Culturally, it has become a symbol of modern wellness and clean eating routines.
