Frankfurter Soup

Frankfurter Soup (Frankfurter Suppe) is a hearty, creamy German soup that transforms simple frankfurter sausages into a comforting meal. It typically features sliced or diced frankfurters, potatoes, onions, and carrots simmered in a rich, often creamy broth, sometimes thickened with a roux or sour cream. This dish is a staple of German home cooking, particularly popular in the colder months.

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🍽️ Nutrition at a glance

This soup is generally high in protein and fat due to the sausage content, with a moderate amount of carbohydrates from the potatoes and other vegetables. A typical serving provides a good source of protein and iron, with a calorie range of approximately 300-450 calories per bowl.

Nutrition breakdown

Calories	180 kcal
Protein	8 g
Carbs	12 g
Fat	11 g
Fiber	2 g
Sugar	4 g
Sodium	850 mg
Potassium	350 mg
Vitamin C	15 mg
Iron	1.5 mg
Calcium	50 mg
Vitamin A	200 mcg
Niacin (B3)	2.5 mg
Phosphorus	120 mg
Zinc	1.2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Frankfurter Soup is a prime example of German 'Hausmannskost' (traditional home-style cooking), showcasing how a simple, preserved meat like the frankfurter can be elevated into a satisfying and nourishing dish. Its unique appeal lies in its ability to be both a quick, economical meal and a comforting, flavorful experience that highlights the versatility of a classic German sausage.