Fettuccine with Turkey in a Sage Cream Sauce
Fettuccine with Turkey in a Sage Cream Sauce is a comforting, creamy pasta dish that combines tender sliced turkey breast with wide, flat egg noodles in a rich, sage-infused cream sauce. It typically features ingredients like fettuccine pasta, cooked turkey, heavy cream, butter, fresh sage, and Parmesan cheese, often with a touch of garlic or shallots for depth. This dish is a modern American or Italian-inspired creation, blending classic Alfredo-style cream sauce with lean turkey for a hearty meal.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta and fat from the cream and cheese, with a moderate amount of protein from the turkey. It provides key nutrients like calcium, B vitamins, and iron, though it's also calorie-dense, typically ranging from 600 to 800 calories per serving depending on portion size and sauce richness.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 45 g |
| Fat | 25 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 680 mg |
| Potassium | 420 mg |
| Phosphorus | 310 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 9 mg |
| Selenium | 28 mcg |
| Calcium | 95 mg |
| Iron | 2.8 mg |
| Vitamin A | 120 mcg RAE |
Per 1 serving (about 300 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish reflects a fusion of Italian pasta traditions with American preferences for leaner proteins like turkey, making it a popular choice for holiday leftovers or weeknight comfort food. Nutritionally, the sage not only adds a distinctive earthy flavor but also contains antioxidants that may support digestion and overall wellness.
