Double cheeseburger with fries

Double cheeseburger with fries recipe videos

A double cheeseburger with fries is a classic American fast-food meal consisting of two beef patties, melted cheese (typically American or cheddar), and various toppings like lettuce, tomato, onions, and pickles, all served in a sesame seed bun alongside a portion of deep-fried potato strips. It originated in the United States and has become a global symbol of casual dining and comfort food.

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🍽️ Nutrition at a glance

This dish is high in calories, fat, and carbohydrates, with a significant amount of protein from the beef patties. A typical serving can range from 800 to 1,200 calories, providing key nutrients like iron, calcium, and B vitamins, but also substantial sodium and saturated fat.

Nutrition breakdown

Calories	920 kcal
Protein	37 g
Carbs	68 g
Fat	55 g
Fiber	5 g
Sugar	10 g
Sodium	1480 mg
Potassium	680 mg
Phosphorus	320 mg
Vitamin B12	2.5 mcg
Iron	5.5 mg
Calcium	180 mg
Vitamin C	12 mg
Zinc	6 mg
Niacin (B3)	10 mg

Per 1 burger (220 g) + medium fries (117 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the double cheeseburger with fries represents the rise of fast-food culture in the 20th century and is often associated with American pop culture and globalization. Nutritionally, while it offers a dense source of energy and protein, its high fat and calorie content makes it an occasional indulgence rather than a daily staple for most health-conscious individuals.