Diet Lemonade

Diet Lemonade is a low-calorie, sugar-free version of the classic lemonade beverage, typically made with water, lemon juice, and a non-nutritive sweetener like aspartame or sucralose. It is a popular refreshing drink in many Western countries, especially the United States, often consumed as a healthier alternative to sugary sodas or traditional lemonade.

🍳 View the full Diet Lemonade recipe →

🍽️ Nutrition at a glance

This beverage is extremely low in calories, carbohydrates, fat, and protein, as it contains no sugar and minimal macronutrients. Its primary nutritional contribution comes from small amounts of vitamin C and potassium from the lemon juice.

Nutrition breakdown

Calories	5 kcal
Protein	0 g
Carbs	1 g
Fat	0 g
Fiber	0 g
Sugar	0 g
Sodium	10 mg
Vitamin C	10 mg
Potassium	50 mg
Folate	5 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, diet lemonade represents a modern adaptation of a centuries-old drink, reflecting the growing demand for low-sugar beverage options. Nutritionally, it is unique because it provides the tart, refreshing flavor of lemonade without the significant sugar and calorie load of the traditional version.