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Diet Soda Bread

Diet Soda Bread
Diet Soda Bread
Diet Soda Bread recipe videos

Diet Soda Bread is a quick, no-yeast bread made with flour, baking soda, and a dairy product like buttermilk or yogurt. It's a staple in Irish and British home baking, valued for its simplicity and speed.

🍳 View the full Diet Soda Bread recipe →

🍽️ Nutrition at a glance

As a bread, it is primarily a source of carbohydrates for energy, with a moderate amount of protein from the flour. A typical slice contains roughly 150-200 calories, with low fat if made with low-fat dairy.

Nutrition breakdown

Calories150 kcal
Protein4 g
Carbs30 g
Fat1.5 g
Fiber2 g
Sugar4 g
Sodium320 mg
Iron2.5 mg
Calcium80 mg
Potassium100 mg
Thiamin (B1)0.3 mg
Niacin (B3)2.5 mg
Folate70 mcg
Phosphorus90 mg
Magnesium20 mg

Per 1 slice (60 g) · estimated, varies by recipe

💡 What's interesting

Its unique leavening comes from the chemical reaction between the acidic dairy and the alkaline baking soda, which allows it to be mixed and baked in under an hour, making it a historical 'emergency' or everyday loaf.

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AI estimate may be inaccurate · Terms