Creamy Chicken Pasta Sauce

Creamy Chicken Pasta Sauce recipe videos

Creamy Chicken Pasta Sauce is a rich, comforting dish featuring tender chicken pieces simmered in a velvety sauce, typically made with heavy cream, garlic, onions, and herbs, often served over pasta. It has roots in Italian-American cuisine, blending Italian pasta traditions with American preferences for hearty, creamy sauces.

🍽️ Nutrition at a glance

This dish is generally high in fat and calories due to the cream and cheese, while also providing a good amount of protein from the chicken. A typical serving can range from 500 to 800 calories, depending on portion size and specific ingredients used.

Nutrition breakdown

Calories	350 kcal
Protein	20 g
Carbs	25 g
Fat	18 g
Fiber	2 g
Sugar	4 g
Sodium	800 mg
Potassium	350 mg
Calcium	120 mg
Iron	2.5 mg
Vitamin A	200 mcg
Vitamin C	10 mg
Vitamin D	1 mcg
Phosphorus	250 mg
Cholesterol	65 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a popular fusion of Italian cooking techniques with American comfort food trends, often adapted with local ingredients. Nutritionally, it offers a balance of protein and fats but is often enjoyed as an occasional indulgence rather than a daily meal due to its richness.