Creamy Chicken and Rice Soup

Creamy Chicken and Rice Soup recipe videos

Creamy Chicken and Rice Soup is a comforting, hearty soup featuring tender chicken, rice, and vegetables like carrots, celery, and onions, all simmered in a rich, creamy broth. It is a classic dish found in many Western cuisines, particularly popular in American home cooking as a soothing meal for cold days or when feeling under the weather.

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🍽️ Nutrition at a glance

This soup is typically balanced, offering a good mix of protein from the chicken, carbohydrates from the rice, and some fat from the creamy base. A standard serving (about 1.5 cups) generally provides around 250-350 calories, along with nutrients like B vitamins, iron, and calcium if made with dairy.

Nutrition breakdown

Calories	220 kcal
Protein	15 g
Carbs	22 g
Fat	8 g
Fiber	2 g
Sugar	3 g
Sodium	750 mg
Potassium	380 mg
Vitamin A	450 IU
Vitamin C	4 mg
Calcium	45 mg
Iron	1.2 mg
Vitamin B6	0.3 mg
Niacin (B3)	5 mg
Phosphorus	180 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's often considered a 'comfort food' in the United States, symbolizing warmth and care. Nutritionally, the combination of protein and easily digestible rice makes it a gentle yet nourishing option, which is why it's frequently recommended for recovery or gentle digestion.