Cranberry Cherry Spritzer
A Cranberry Cherry Spritzer is a refreshing, non-alcoholic beverage made by combining cranberry juice, cherry juice, and sparkling water. It's a popular holiday or party drink known for its vibrant red color and tart-sweet flavor profile, originating from modern American beverage trends.
🍽️ Nutrition at a glance
This drink is primarily a source of carbohydrates from fruit sugars, with negligible fat and protein. It provides a good amount of Vitamin C and antioxidants from the berries, with a typical calorie range of 80-120 kcal per serving.
Nutrition breakdown
| Calories | 100 kcal |
| Protein | 0.5 g |
| Carbs | 25 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 24 g |
| Sodium | 10 mg |
| Vitamin C | 30 mg |
| Potassium | 120 mg |
| Manganese | 0.3 mg |
| Vitamin A | 10 µg |
| Vitamin K | 5 µg |
| Copper | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a festive, family-friendly alternative to cocktails, often served at gatherings. Nutritionally, the combination of cranberry and cherry offers a potent mix of polyphenols, which are studied for their antioxidant properties.
