Crème-filled Ring Doughnut

Crème-filled Ring Doughnut recipe videos

A Crème-filled Ring Doughnut is a classic, airy fried dough pastry with a light, sweet crème filling injected into its center. It typically features a yeast-leavened dough, a sugary glaze or coating, and a smooth vanilla or custard-style crème. This treat is a staple in bakeries and doughnut shops worldwide, with roots in European and American pastry traditions.

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🍽️ Nutrition at a glance

It is high in carbohydrates and fats, providing quick energy primarily from refined flour and sugar, with minimal protein. A single serving can range from 250 to 400 calories, depending on size and filling.

Nutrition breakdown

Calories	420 kcal
Protein	5.5 g
Carbs	52 g
Fat	22 g
Fiber	1.5 g
Sugar	25 g
Sodium	380 mg
Calcium	45 mg
Iron	2.5 mg
Potassium	110 mg
Magnesium	15 mg
Phosphorus	80 mg
Vitamin B1 (Thiamin)	0.25 mg
Vitamin B2 (Riboflavin)	0.20 mg
Vitamin B3 (Niacin)	2.0 mg

Per 1 doughnut (approx. 110 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a beloved comfort food often associated with breakfast or indulgent snacks, while nutritionally, its high sugar and fat content make it an occasional treat rather than a daily staple.