Classic sandwich spread

Classic sandwich spread is a creamy, savory condiment commonly used to enhance sandwiches, wraps, and appetizers. It typically features a base of mayonnaise or cream cheese mixed with ingredients like mustard, herbs, and finely chopped vegetables. This versatile spread is a staple in American and European deli-style cuisine.

🍽️ Nutrition at a glance

Classic sandwich spread is generally high in fat due to its mayonnaise or cream cheese base, with moderate protein and minimal carbohydrates. It provides calories primarily from fats and offers small amounts of vitamins and minerals depending on the specific recipe.

Nutrition breakdown

Calories	180 kcal
Protein	1 g
Carbs	2 g
Fat	19 g
Fiber	0.5 g
Sugar	1 g
Sodium	250 mg
Vitamin K	10 mcg
Vitamin E	1.5 mg
Selenium	2 mcg
Choline	10 mg
Phosphorus	15 mg
Calcium	10 mg
Iron	0.2 mg
Potassium	30 mg

Per 1/4 cup (60 g) · estimated, varies by recipe

💡 What's interesting

This spread is culturally interesting as a customizable 'kitchen sink' condiment, often reflecting regional tastes or family recipes. Nutritionally, its high-fat content makes it energy-dense, while variations can incorporate vegetables for added fiber and micronutrients.