
A Classic Hot Latte is a popular coffee-based beverage originating from Italy, consisting of a single or double shot of espresso combined with a generous portion of steamed milk, topped with a thin layer of microfoam. The name 'latte' comes from the Italian 'caffè e latte,' meaning 'coffee and milk.' It is a staple in coffee shops worldwide, known for its smooth, creamy texture and balanced coffee flavor.
A standard 16-ounce (473ml) latte made with whole milk is moderately high in carbohydrates from lactose and contains a notable amount of fat and protein from the milk. It provides a good source of calcium and riboflavin, with a calorie range typically between 150-250 calories, depending on the milk type and added sweeteners.
| Calories | 150 kcal |
| Protein | 6 g |
| Carbs | 12 g |
| Fat | 8 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 100 mg |
| Calcium | 250 mg |
| Potassium | 350 mg |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.2 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 200 mg |
| Magnesium | 25 mg |
| Selenium | 6 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, the latte has become a canvas for barista art, with intricate foam designs being a hallmark of modern coffeehouse culture. Nutritionally, it's interesting because the steamed milk makes the espresso's caffeine content more digestible for some people compared to drinking a straight shot.
AI estimate may be inaccurate · Terms