Classic Burger and Fries

Classic Burger and Fries is an iconic American dish featuring a seasoned ground beef patty served in a sliced bun, typically topped with lettuce, tomato, onion, and pickles, accompanied by deep-fried potato strips. Originating in the late 19th or early 20th century in the United States, it became a staple of fast-food culture and is now enjoyed worldwide.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the bun and fries, with significant fat from the beef patty and frying oil, while providing protein primarily from the meat. A typical serving can range from 800 to 1,200 calories, depending on portion sizes and preparation methods.

Nutrition breakdown

Calories	950 kcal
Protein	35 g
Carbs	95 g
Fat	48 g
Fiber	8 g
Sugar	12 g
Sodium	1250 mg
Potassium	850 mg
Iron	6 mg
Calcium	180 mg
Vitamin C	20 mg
Vitamin B12	3.5 mcg
Niacin (B3)	12 mg
Phosphorus	400 mg
Zinc	6 mg

Per 1 burger (200 g) with 1 medium serving of fries (117 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the burger and fries symbolize American casual dining and has evolved into countless regional variations, from gourmet versions to fast-food icons. Nutritionally, it offers a dense energy source but is often balanced in modern diets by pairing with salads or opting for leaner meat and baked fries.