Burger King Veggie Bean Burger

Burger King Veggie Bean Burger recipe videos

The Burger King Veggie Bean Burger is a plant-based fast food sandwich featuring a savory patty made primarily from vegetables, grains, and beans, served on a sesame seed bun with standard burger toppings. It is a permanent menu item at Burger King restaurants worldwide, offering a meat-free alternative to their classic beef burgers.

🍳 View the full Burger King Veggie Bean Burger recipe →

🍽️ Nutrition at a glance

This burger is a balanced option, providing a good source of plant-based protein from the bean patty and fiber from the vegetables, with a moderate amount of carbohydrates from the bun. A single serving typically contains around 300-400 calories, making it a lighter choice compared to many meat-based fast food burgers.

Nutrition breakdown

Calories	230 kcal
Protein	11 g
Carbs	28 g
Fat	8 g
Fiber	5 g
Sugar	4 g
Sodium	550 mg
Iron	2.5 mg
Calcium	80 mg
Potassium	250 mg
Vitamin A	150 IU
Vitamin C	2 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2 mg
Folate	60 mcg

Per 1 sandwich (113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the global expansion of plant-based fast food, catering to the growing demand for vegetarian and flexitarian options in mainstream dining. Nutritionally, it's interesting because it uses a blend of whole food ingredients like beans and vegetables to create a satisfying texture and flavor profile without relying on highly processed meat substitutes.