
Chocolate fondue is a warm, communal dessert where pieces of fruit, cake, or marshmallows are dipped into a pot of melted chocolate. It typically features high-quality chocolate melted with cream or milk, and originated in Switzerland in the mid-20th century as a creative way to enjoy chocolate.
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This dish is very high in fat and carbohydrates, with a moderate amount of protein from the chocolate and dairy. A typical serving can range from 400 to 600 calories, primarily from sugars and saturated fats.
| Calories | 450 kcal |
| Protein | 5 g |
| Carbs | 45 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 38 g |
| Sodium | 30 mg |
| Calcium | 50 mg |
| Iron | 3 mg |
| Magnesium | 60 mg |
| Phosphorus | 100 mg |
| Potassium | 250 mg |
| Vitamin A | 100 IU |
| Vitamin C | 1 mg |
| Copper | 0.5 mg |
Per 1/2 cup (120 g) · estimated, varies by recipe
Culturally, chocolate fondue became a symbol of 1970s dinner party entertaining and remains a popular interactive dessert for social gatherings. Nutritionally, it provides a quick energy boost but is best enjoyed in moderation due to its dense calorie and fat content.
AI estimate may be inaccurate · Terms