
Chocolate-covered strawberries are a classic dessert treat made by dipping fresh strawberries into melted chocolate, which then hardens into a sweet, glossy shell. They typically feature ripe strawberries and high-quality chocolate—dark, milk, or white—often enhanced with toppings like crushed nuts, sprinkles, or a drizzle of contrasting chocolate. Originating as a popular confection in Western cuisine, they are especially associated with celebrations and romantic occasions like Valentine's Day.
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This dish is generally high in carbohydrates and fats due to the sugar and cocoa butter in the chocolate, with minimal protein. A single chocolate-covered strawberry provides key nutrients like vitamin C and antioxidants from the strawberry, along with some minerals like iron and magnesium from the chocolate, and typically contains around 50-100 calories per piece depending on size and chocolate type.
| Calories | 175 kcal |
| Protein | 1.5 g |
| Carbs | 22 g |
| Fat | 9 g |
| Fiber | 2 g |
| Sugar | 18 g |
| Sodium | 10 mg |
| Vitamin C | 30 mg |
| Potassium | 180 mg |
| Magnesium | 25 mg |
| Manganese | 0.3 mg |
| Folate | 25 µg |
| Iron | 1.5 mg |
| Calcium | 20 mg |
| Phosphorus | 35 mg |
Per 4 pieces (approx. 100 g) · estimated, varies by recipe
Culturally, chocolate-covered strawberries symbolize indulgence and romance, often featured at weddings, parties, and as a gourmet gift. Nutritionally, they offer a unique blend of the strawberry's natural antioxidants with the flavonoids in dark chocolate, which can provide heart-health benefits when consumed in moderation.
AI estimate may be inaccurate · Terms