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Chicken Wing Tacos

Chicken Wing Tacos
Chicken Wing Tacos
Chicken Wing Tacos recipe videos

Chicken Wing Tacos are a creative fusion dish that combines the savory, saucy appeal of classic chicken wings with the handheld convenience of a taco. Typically, they feature shredded or chopped chicken wings (often tossed in a sauce like buffalo, BBQ, or teriyaki) served in a soft or crispy tortilla and topped with ingredients like coleslaw, pickled onions, cilantro, and a creamy drizzle. This modern, playful mashup is popular in American fusion cuisine, often found in food trucks and casual dining spots.

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🍽️ Nutrition at a glance

This dish is generally high in protein from the chicken and fat from the wing skin and sauces, with a moderate amount of carbs from the tortilla and any sugary glazes. A typical serving (2 tacos) provides a good dose of protein and some B vitamins, but can be calorie-dense, often ranging from 400 to 700 calories depending on the preparation and toppings.

Nutrition breakdown

Calories520 kcal
Protein32 g
Carbs38 g
Fat24 g
Fiber4 g
Sugar4 g
Sodium880 mg
Vitamin B60.6 mg
Niacin (B3)8 mg
Phosphorus280 mg
Selenium22 mcg
Zinc2.5 mg
Iron2.2 mg
Calcium90 mg
Potassium320 mg

Per 2 tacos (approx. 240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the ongoing trend of 'mashup' foods that blend distinct culinary traditions—in this case, American bar food and Mexican street food—into a single, convenient format. Nutritionally, using chicken wings (dark meat with skin) instead of breast meat gives a richer flavor and higher fat content, which can make the tacos more satisfying but also more indulgent.

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AI estimate may be inaccurate · Terms