Chicken Drumstick Soup

Chicken Drumstick Soup is a comforting, savory broth-based dish featuring chicken drumsticks simmered with a variety of vegetables and aromatic herbs. Common ingredients include onions, carrots, celery, garlic, and herbs like parsley or thyme, creating a flavorful and nourishing meal. This dish is enjoyed globally, with regional variations found in cuisines from East Asia to the Mediterranean and Latin America.

🍳 View the full Chicken Drumstick Soup recipe →

🍽️ Nutrition at a glance

This soup is a high-protein, low-to-moderate carbohydrate dish, with the chicken providing lean protein and the broth offering essential minerals. A typical serving (around 1.5 cups) contains approximately 150-250 calories, depending on the added vegetables and fat content.

Nutrition breakdown

Calories	180 kcal
Protein	15 g
Carbs	8 g
Fat	9 g
Fiber	1.5 g
Sugar	2 g
Sodium	450 mg
Potassium	320 mg
Phosphorus	150 mg
Vitamin B6	0.3 mg
Niacin (B3)	4.5 mg
Selenium	12 mcg
Zinc	2.1 mg
Iron	1.2 mg
Vitamin A	45 mcg RAE

Per 1 bowl (300 g) · estimated, varies by recipe

💡 What's interesting

Chicken drumstick soup is often considered a restorative dish in many cultures, believed to aid in recovery from illness or fatigue. Its simplicity and adaptability make it a universal comfort food, with each region adding its own unique twist, such as ginger and scallions in Asian versions or lemon and dill in Mediterranean styles.