Chicken Drumstick Kebabs

Chicken Drumstick Kebabs are a popular grilled dish where marinated chicken drumsticks are skewered and cooked over an open flame or grill. The marinade typically includes yogurt, lemon juice, garlic, and a blend of spices like cumin, coriander, and paprika, giving it a rich, aromatic flavor. This dish has roots in Middle Eastern and South Asian cuisines, where kebabs are a staple of festive gatherings and street food.

🍳 View the full Chicken Drumstick Kebabs recipe →

🍽️ Nutrition at a glance

Chicken Drumstick Kebabs are a high-protein dish, making them great for muscle maintenance and satiety, while the fat content varies depending on the cut of chicken and marinade ingredients. A typical serving provides essential nutrients like B vitamins, iron, and zinc, with a rough calorie estimate of 250-350 per kebab, depending on size and preparation.

Nutrition breakdown

Calories	280 kcal
Protein	25 g
Carbs	8 g
Fat	16 g
Fiber	1.5 g
Sugar	3 g
Sodium	450 mg
Potassium	320 mg
Phosphorus	210 mg
Niacin (B3)	6.5 mg
Vitamin B6	0.5 mg
Selenium	22 mcg
Zinc	2.5 mg
Iron	1.2 mg
Magnesium	28 mg

Per 2 kebabs (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, kebabs symbolize communal eating and hospitality in many regions, often served at celebrations or as street food. Nutritionally, the use of yogurt in the marinade not only tenderizes the meat but also adds probiotics, enhancing gut health alongside the protein boost.