Chicken and Dressing Casserole
Chicken and Dressing Casserole is a hearty, comforting baked dish popular in the American South, often served at family gatherings and holidays. It typically combines shredded or diced cooked chicken with a savory, herb-seasoned cornbread dressing, all bound together with a creamy soup or gravy base. The casserole is baked until golden and bubbly, creating a cohesive, flavorful meal.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the cornbread and often contains a significant amount of fat from butter, cream soups, or gravy, while providing a good source of protein from the chicken. A typical serving can range from 400 to 600 calories, depending on the specific recipe and portion size.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 18 g |
| Carbs | 28 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 780 mg |
| Potassium | 320 mg |
| Phosphorus | 220 mg |
| Iron | 2.5 mg |
| Vitamin A | 150 mcg RAE |
| Niacin (B3) | 5 mg |
| Vitamin B6 | 0.4 mg |
| Selenium | 18 mcg |
| Zinc | 2.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this casserole is a classic example of Southern 'comfort food' and is a staple at Thanksgiving and Christmas dinners, often made using leftover turkey and cornbread dressing. Nutritionally, it transforms simple, leftover ingredients into a new, satisfying meal, showcasing a tradition of resourceful and communal cooking.
