
Cheesy Turkey Tetrazzini is a creamy, baked pasta casserole that typically combines diced turkey (often leftover from a roast), mushrooms, and spaghetti or linguine in a rich sauce made from butter, flour, milk, and plenty of melted cheese like Parmesan or cheddar. Originating in the United States, it's a classic comfort food that gained popularity as a hearty way to use up holiday turkey leftovers.
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This dish is generally high in carbohydrates from the pasta and fat from the cheese and creamy sauce, while also providing a good amount of protein from the turkey. A typical serving can range from 500 to 800 calories, offering key nutrients like calcium, phosphorus, and B vitamins.
| Calories | 350 kcal |
| Protein | 25 g |
| Carbs | 30 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 750 mg |
| Potassium | 350 mg |
| Calcium | 200 mg |
| Iron | 2 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 4 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 8 mg |
| Phosphorus | 280 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, Tetrazzini is a prime example of American 'leftover transformation,' turning post-holiday turkey into a completely new, satisfying meal. Nutritionally, it's a calorie-dense dish that balances protein with dairy-based fats, making it a very filling and energy-rich comfort food.
AI estimate may be inaccurate · Terms