
Cheesy Ravioli Bake is a comforting Italian-American casserole where cheese-filled ravioli pasta is layered with marinara sauce and melted mozzarella, then baked until bubbly. It typically uses store-bought or homemade ravioli (filled with ricotta, mozzarella, and Parmesan) and is a popular weeknight meal in the United States.
This dish is high in carbohydrates from the pasta and fat from the generous cheese layers, providing a good source of protein and calcium. A typical serving contains roughly 400-600 calories, depending on portion size and specific ingredients.
| Calories | 350 kcal |
| Protein | 15 g |
| Carbs | 35 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 800 mg |
| Calcium | 250 mg |
| Iron | 2.5 mg |
| Potassium | 300 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 8 mg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 200 mg |
| Selenium | 15 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
It's a classic example of 'Italian-American' comfort food, transforming a traditional pasta dish into a hearty, shareable bake. Nutritionally, it's a calorie-dense meal that combines dairy and grain-based energy sources, making it particularly satisfying but best enjoyed in moderation.