Canned Ravioli Bake
Canned Ravioli Bake is a simple, hearty casserole that transforms shelf-stable canned ravioli into a warm, comforting meal. It typically combines canned ravioli (often in tomato sauce), additional tomato or marinara sauce, cheese like mozzarella or cheddar, and sometimes ground beef or vegetables. This dish is a staple of American home cooking, particularly popular for its convenience and budget-friendliness.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the pasta and can be high in fat depending on the cheese and any added meat. It provides a good source of energy and some protein, with a typical serving ranging from 350 to 500 calories.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 12 g |
| Carbs | 32 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 850 mg |
| Iron | 2.5 mg |
| Calcium | 120 mg |
| Potassium | 350 mg |
| Vitamin A | 300 IU |
| Vitamin C | 8 mg |
| Vitamin B12 | 1.2 mcg |
| Folate | 40 mcg |
| Phosphorus | 150 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a classic 'pantry meal' in the United States, showcasing how processed, shelf-stable ingredients can be creatively repurposed into a satisfying, family-style dinner. Nutritionally, while not a health food, it can be a quick way to get calories and some nutrients, and its versatility allows for the addition of vegetables to boost its fiber and vitamin content.
