Cheesy Potato and Bacon Bake
Cheesy Potato and Bacon Bake is a hearty, oven-baked casserole featuring sliced or cubed potatoes layered with crispy bacon, onions, and a rich, creamy cheese sauce. It is a classic comfort food staple, particularly popular in American and British home cooking, often served as a side dish or a satisfying main course.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates from the potatoes, fat from the cheese and bacon, and provides a good amount of protein. A standard serving can range from 400 to 600 calories, offering key nutrients like calcium, potassium, and B vitamins.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 12 g |
| Carbs | 35 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 780 mg |
| Calcium | 220 mg |
| Potassium | 450 mg |
| Vitamin A | 300 IU |
| Vitamin C | 15 mg |
| Iron | 2 mg |
| Phosphorus | 180 mg |
| Vitamin B12 | 0.5 mcg |
| Niacin (B3) | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the ultimate 'comfort food' ethos, transforming simple, hearty ingredients into a warm, indulgent meal. Nutritionally, its unique combination of starchy potatoes with high-fat dairy and meat makes it a calorie-dense, satiating dish that's often associated with family gatherings and cold-weather meals.
