Cheeseburger topping

Cheeseburger toppings are the customizable condiments, vegetables, and sauces added to a classic American cheeseburger, typically including items like lettuce, tomato, pickles, onions, ketchup, mustard, and mayonnaise. They originated in the United States as a way to personalize the iconic fast-food staple, with regional variations influencing popular combinations.

🍳 View the full Cheeseburger topping recipe →

🍽️ Nutrition at a glance

Most cheeseburger toppings are low in calories individually, but when combined, they can add significant fat, sodium, and some vitamins—like vitamin C from tomatoes or fiber from lettuce—without heavily increasing the overall calorie count of the burger.

Nutrition breakdown

Calories	35 kcal
Protein	1.5 g
Carbs	2 g
Fat	2.5 g
Fiber	0.5 g
Sugar	1 g
Sodium	180 mg
Vitamin C	3 mg
Vitamin A	150 IU
Calcium	30 mg
Iron	0.4 mg
Potassium	80 mg
Vitamin K	5 mcg
Folate	10 mcg
Manganese	0.1 mg

Per 1/4 cup (56 g) · estimated, varies by recipe

💡 What's interesting

Cheeseburger toppings reflect American culinary creativity and regional tastes, such as the Pacific Northwest's use of mayonnaise or the South's preference for pickles and onions, making them a simple yet expressive part of food culture.