Cheese Noodles

Cheese Noodles is a comforting, creamy pasta dish made by tossing cooked noodles with melted cheese, often enriched with butter, milk, or cream. Common variations include using cheddar, mozzarella, or processed cheese, and it's popular in many home kitchens as a quick, satisfying meal. While it has roots in simple European and American home cooking, similar cheesy pasta dishes are enjoyed worldwide.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the noodles and fat from the cheese and added dairy, providing a good source of energy and some protein. A standard serving can range from 400 to 600 calories, depending on portion size and ingredients used.

Nutrition breakdown

Calories	450 kcal
Protein	18 g
Carbs	50 g
Fat	18 g
Fiber	2 g
Sugar	4 g
Sodium	800 mg
Calcium	300 mg
Iron	2 mg
Potassium	200 mg
Vitamin A	150 mcg RAE
Vitamin B12	1.5 mcg
Phosphorus	250 mg
Selenium	30 mcg
Zinc	2.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Cheese Noodles is often a nostalgic comfort food, frequently associated with childhood meals or quick weeknight dinners due to its simplicity and rich, savory flavor. Nutritionally, it can be a good source of calcium from the cheese, though it's best enjoyed in moderation as part of a balanced diet.