Cheese and Poblano Chimichanga
A Cheese and Poblano Chimichanga is a deep-fried, flour tortilla burrito filled with melted cheese and roasted poblano peppers, a popular Tex-Mex or Southwestern dish. It typically features a blend of cheeses like Monterey Jack or cheddar, and the mild, smoky flavor of the poblanos. The dish is often served with sides like rice, beans, or salsa.
🍽️ Nutrition at a glance
This dish is generally high in fat and carbohydrates due to the deep-frying process and the flour tortilla, with a moderate amount of protein from the cheese. A single chimichanga can range from 500 to 800 calories, providing calcium and fat-soluble vitamins but also being calorie-dense.
Nutrition breakdown
| Calories | 620 kcal |
| Protein | 22 g |
| Carbs | 48 g |
| Fat | 38 g |
| Fiber | 5 g |
| Sugar | 3 g |
| Sodium | 1150 mg |
| Calcium | 320 mg |
| Iron | 3.2 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 15 mg |
| Potassium | 380 mg |
| Phosphorus | 280 mg |
| Vitamin B12 | 1.0 mcg |
| Selenium | 18 mcg |
Per 1 chimichanga (approximately 250 g) · estimated, varies by recipe
💡 What's interesting
The chimichanga itself is a Tex-Mex creation, likely invented in Arizona, showcasing the fusion of Mexican ingredients with American cooking techniques. Nutritionally, the poblano pepper adds a unique smoky flavor and a source of vitamins A and C without significant heat, balancing the richness of the fried cheese.
